1) I am grateful that I can watch English soccer games on the internet.
2) I am grateful for all of the help that I got from Narelle on the ILP course.
3) I am grateful to Michael for giving me lots of lifts to Sydney to do the SELP course.
Highlight of my day was watching the Man. City - Spurs game this evening. Five goals, some brilliant football. Well worth staying up for.
Neuro-psychology experiments have shown that if people journal highlights from their day every day, then new pathways will be created through the brain. This allows these daily highlights to be automatically generated from then on, resulting in long term benefits such as less symptoms of stress with greater mental health and happiness. After completing various versions of this exercise several times on this blog, I am now taking on a new exercise by answering five simple questions each day.
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